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Welcome to the Sorella Monthly Programme! Our program is designed to help you achieve your fitness goals and improve your overall health and well-being. Here's what's included in the program:

• Access to our custom app, which allows you to track your progress and access your workouts and  nutrition guides

• New gym-based workouts every week, tailored to a mix of strength and conditioning training for female body composition

• Nutrition guides and recipe book to help you make healthy and delicious meals

• Community group chat where you can connect and get support from other women on the program

• Access to help and guidance from our experienced Sorella coaches

The Sorella Online Monthly Programme is now available

Join the GIRL GANG and take your training to the next level

The programme is suitable for all levels of training and you can continue your subscription for as long as you want.


Each month includes 4 weeks of different workouts, so you'll never get bored.


Sign up now and start your journey to a healthier, stronger you!

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